How to Flourish is a series of workshops hosted by Trotter Multicultural Center to help incoming undergraduate and graduate students “flourish” by exploring the different dimensions of the Wolverine Wellness Wheel. Using the Wellness Wheel model developed by the University Health Service's Wolverine Wellness program, we discuss the importance of holistic well-being while acknowledging how a student’s identity, culture, and heritage can affect their wellness experience.
Using interactive workshop-based modules with wellness experts from on- and off-campus, students will have access to tools, resources, and knowledge that support their holistic well-being at the University of Michigan and beyond. While this programming series is geared towards first-year students, it is not exclusive to that population.
How to Flourish workshops can be catered to specific student organizations and/or different student demographics. If your organization or student organization is interested in having something created specifically for them, please reach out to the Community & Innovation Program Manager at kearjam@umich.edu.
2024-2025 Academic Year Events
Fall Semester 2024 Events
- Social Wellness: Taking off the Mask
Date: September 10
Location: MPR 1
Time: 5-6:30 p.m. - Environmental Wellness
Date: September 17
Location: MPR 1
Time: 5-6:30 p.m. - Emotional Wellness: Get Your head in the game
Date: October 1
Location: MPR 1
Time: 5-6:30 p.m. - Physical Wellness: Sweet Sensations
Date: October 8
Location: MPR 1
Time: 5-6:30 p.m.
Winter Semester 2025 Events
TBD